Workshops & retreats
WEEKLY! Monday nights hatha class starts from 7.30 Spring and Summer until the clocks fall back again. Gentle Hatha and Yin yoga available for all abilities and experience.
THE EVOLVE WELLBEING MARKET
Sunday 24th November 10am-3pm
The new and improved high vibe EVOLve Wellbeing Market in Kumara is back.
Come and enjoy this awesome day out with like minded souls. Take part in healing and relaxing workshops.
Wandering around brightly coloured stalls offering natural remedies, plants, candles, clothes, crystals, greenstone, vegetables, soaps, jewellery, arts and crafts. Shop till you drop for self care treats and Christmas gifts.
Enjoy chatting with our local artists, craft creators and holistic health community and finding out what motivates them.
Put yourself first and truly relax in the confident hands of our healers with an Indian head massage, reflexology, craniosacral therapy and other possible treatments and let the stress and tension drain away.
Enjoy uplifting music and the sound of happy voices while snacking on yummy food sold here, or bring a picnic, a blanket and soak up the atmosphere.
Bring a mat and blanket and enjoy some yoga, breathwork, a cacao ceremony, meditation and more with some of our amazing workshop facilitators for $2.
Be nosy and have a look around Greenstone Retreat, the gardens and new healing hut and make a day of it with friends and family.
Join us for some “YOU” time or a family/friends day out making memories and allowing the good times to flow. Let’s support each other even when life gets busy. Bring some cash, your bags and your community attitude as we connect, trade and support each other, make new and renew friendships.
Stall holders must book in advance. $25 per table inside 1.5m x 1.5m or $20 for an outside space upto 3m x 3m. Bring your own tables and shelter.
Live music buskers, healers and movement teachers wishing to offer a session workshop please get in touch. Food and coffee options available.
*More buskers needed please. Money gained on the day plus a Koha gift from Kate. Get in touch to arrange.
Contact Kate on 02108113396 or email greenstoneretreat.nz for more info.
MINDFUL MORNING
WEDNESDAY 11th December 10am-12noon
… followed by optional lunch at Empire Cafe or Junction Cafe in Kumara
Let us connect and build community and find time to create healing and self care.
* Time Out
* Relaxation
* Conversation and community
* Create a support network of likeminded people.
* Learn something new about yourself
* Stretch, tone, release and rebalance the body
* Connect to your guides and inner wisdom
* Heal your body through energy work, breathwork, sound healing and meditation journeys.
* Become filled with self awareness, gratitude and inner wisdom.
* Reduce stress, sleep better and be happier.
The Mindful Morning is a regular offering and will evolve over time. Each session will include a mixture of gentle yoga, breathwork and mindfulness work and can be tailored the the groups needs.
Come and join Kate who is the owner of Greenstone Retreat, and a qualified and experienced yoga teacher and group facilitator who is looking forward to guiding and sharing with you.
Comfortable clothing, water bottle and a journal will be needed. If you have a blanket, yoga mat and any other healing or comfort tools you need, please bring them. There are some yoga mats, eye pillows and blankets to use as needed.
$33 per session or Koha.
Koha should be an expression of how much importance you put on the event offered in a way that is affordable to you such as money, gift or energy exchange.
All welcome, no yoga experience needed.
Bookings directly to Kate 02108113396, or through messenger or email: greenstoneretreat@outlook.com
