Yoga & healing

This rejuvenating space can be found on the edge of the Village amidst the tall trees of Kumara’s most idyllic hideaway. A place where wanderers are equally free to encounter like-minded souls or enjoy a few moments in splendid isolation, which is the perfect setting for stepping outside your overwhelming life.

Is it time for you to treat yourself to a one off or a regular self body care plan? Do you have too much stress or injuries? How about the perfect gift for someone who needs spoiling?

There is a new purpose built studio called EVOLve Studio at Greenstone Retreat for the classes, workshops and retreats. This event space is available to Hire for your own retreat or event. Please get in touch to find out more.

There is also a new small healing hut for massages, Multi wave oscillator, counselling and osteopathy.

Please just get in touch with questions and to book your place. Weekend retreats can also be arranged.

NOTE: There is only 1 massage therapist available who is not resident in Kumara so must be booked in advance. Please ask about remote options, personalised yoga and stress relief programmes and pop up outdoor gatherings.

“We had an amazing weekend with yoga classes and sound healing sessions added. Kate provided us a safe and beautiful place for us to relax and nurture. Pretty villa to stay in and I really enjoyed the yoga classes. Thanks. I will be back.” (Nicole’s group April 2024)

WHAT’S ON…..EVENTS……WORKSHOPS……..RETREATS……and healthy fun!

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Qi Gong classes

To Be confirmed. Please register interest.

Pete is commencing regular Qi Gong classes on a Sunday morning from April 2024.

* Are you ready to understand your innate power?
* Do you want to deepen your relationship to your physical and metaphysical body?
* Want to develop your natural spiritual super powers?
* Ready to tune in and tune up?
* Do you want to de-stress and fall into healing relaxation?
* Learn a new skill!
* Improve your fitness, flexibility and general sense of wellbeing.
* Learn to meditate and breathe.
* View and approach life a little differently.
* Allow healing of old wounds and traumas.


If so, get in touch for more details. Bookings to Pete on 0272640517.

Qigong is a mind-body exercise form that uses meditation, breathing, and movement to increase energy and enable the body to heal itself. The exercise and healing techniques used were developed in ancient China and Tibet. It is practiced for a variety of reasons and has countless health-related benefits.
* The practice of Qigong is rooted in an understanding of Yin/Yang (slow/fast) and the “Five Elements” theory.
* Qi, vital energy, builds up and circulates through the body, distributing nutrients.
* The practice of Qigong seeks to adjust the body, breath, and mind into balance.


Come along for an engaging instruction on QiGong with Peter who has many years practicing and teaching. Uniting body, mind and spirit to help lift your vibration for healing and spiritual development.

This will be a gentle morning and suitable for most. No experience necessary.


Trinity Retreats

Gather a couple of friends or family members together and head to Greenstone Retreat for a super flexible, comfortable and easy going retreat for 3 people at a time that suits you.

Putting self care high on your list is a must do for 2022 to help you connect with your physical body needs and wants. Ease away from the stress, exhaustion and emotional roller coaster you may have been feeling using a range of relaxation tools from yoga, breath work, meditation, sound healing, healing massage and hot baths with essential oils!

Add on the luxury of dipping into an interesting library of books designed to take you deeper and offer more tools whilst snuggling into a comfortable sofa with a cup of tea. Take a local nature or beach walk together, bring your bikes to ride a small part of the West Coast Wilderness Trail or try a river swim. Connect on a deeper level to yourself by taking time way from your daily life and investing in you and your small group. Full self catering kitchen allows you to prepare the food you like for lunch and evening together, and spend the days in the way you want around the classes and massage.  Have you thought about a little fire on the beach watching the sun go down?

Time out for a little fun, relaxation and connection. Trinity Retreats are subject to availability between February-November. $333 per person in advance.

Get in touch if you would like to make any other suggestions for your own Trinity Retreat.

Includes:

Private 3 bedroom villa for 2 nights comfortable accommodation. (Add a night for just $80 pp extra per night.) Check in from 2pm, late check out 11am.

1 hour private yoga tuition tailored to your small groups needs

1 hour meditation, yoga nidra and sound healing

1 hour deep tissue or relaxation massages each

Continental breakfasts for 2 mornings (add breakfast for an extra day or 2 for $12 per person)

Access to deep bath with special blend of Epson salts and a Yin/Yang blend of young living essential oils

Access to a library of interesting books

Guidance to local area, suggested activities and healing spaces.

Optional extras for additional cost:

Breath work Wim Hof technique with Steve. $20pp

Private yoga and wellness home programmes via email. $80pp

Cacao ceremony $15pp

Transport to or from Greymouth/Paroa or Kawaka Intake on Wilderness bike Trail for walkers or with bikes. $20pp

Phone or email to check dates and details. Kate 02108113396. greenstoneretreat@outlook.com


It is time to put yourself first! Check out our event calendar on facebook and book your next visit now by calling Kate at 021 0811 3396 or emailing greenstoneretreat@outlook.com, or through messenger.


We look forward to seeing you!
Kate and team.

Book now