Sound Healing

Sound Healing is a powerful therapy that combines different healing sounds, music, and special sound healing instruments to improve our multidimensional well-being by creating a beautiful experience where all layers of our energy field (body, mind, soul, spirit) are awakened gently and lovingly.

Integral Sound Healing is highly effective at triggering our relaxation response, which counters the many symptoms caused by chronic stress, while helping to balance our whole being. The sound vibrations produced by the sound healing instruments penetrate deep into the tissue, improving blood circulation and metabolism, and regulating muscle tension, regulating the nervous system and adrenal glands and so much more. Allow your body to heal through sound and relaxation. Guided meditation and yoga nidra can be added along with restorative yoga to get the meridians flowing with energy.

Regeneration and repair mechanisms are stimulated too, the reason why sound healing is both activating and relaxing, leading the patient to feel a refreshing effect for longer periods.
Crystal bowls, Tibetan singing bowl, chimes, drums, gong, bells and more will be played to allow your cells to vibrate back into harmony and peaceful bliss.

Book a half hour ($45) or hour ($80) session with Kate. 02108113396

” What a beautiful experience! I have never done this sort of thing before. When the sound healing started it was such a magical moment and completely entered my body. Beautiful. “ Nicole’s group April 2024