EVOLve Wellbeing Market

22 November | 10am-3pm

Entry by koha

Our West Coast wellness community gathering is back, to deepen our connections and put our wellbeing back at the top of our focus.

Come and enjoy this awesome day out with like minded souls. Take part in healing and relaxing workshops.

Wander around our brightly coloured outdoor stalls offering natural remedies, plants, candles, clothes, crystals, greenstone, vegetables, soaps, jewellery, arts and crafts. Shop till you drop for self care treats and Christmas gifts.

Enjoy chatting with our local artists, craft creators and holistic health community, and find out what motivates them.

Put yourself first and truly relax in the confident hands of our healers with an Indian head massage, reflexology, craniosacral therapy and other possible treatments, and let the stress and tension drain away.

Enjoy uplifting music and the sound of happy voices while snacking on yummy food and coffee sold on site, or grab a cacao from our cacao stall and soak up the atmosphere.

Bring a mat and blanket and enjoy some yoga, breathwork, meditation and more with some of our amazing workshop facilitators in the EVOLve studio for $2.

Be nosy and have a look around Greenstone Retreat and the gardens, and make a day of it with friends and family.

Join us for some “YOU” time, or a family and friends day out making memories and allowing the good times to flow. Let’s support each other even when life gets busy. Bring some cash and your community attitude as we connect, trade and support each other, and make new and renew friendships.

Stall holders and those wishing to offer a session or workshop must apply in advance including what is being sold or offered and a few images to support. $20 for an outside space, up to 3m x 3m. Bring your own table and shelter. This year all stalls are outside only.

If you wish to apply please complete this form (helps us reduce admin) – https://forms.cloud.microsoft/r/h7CJz2S6t0

Live musicians and buskers wishing to perform, please get in touch by email greenstoneretreat@outlook.com or WhatsApp for more info +642108113396

Why people book this in every year….
“It was fun last time so count me in” Darren

“I love going to markets and even more being part of it by having a stall. The Evolve Wellbeing Market is special, not only due to the magnificent surroundings but also for the variety of offerings. From produce over wonderful craft items to second-hand stuff, card reading, massage, etc. Plus, there is music and group events happening all day. Some years we’ve had less than sunny weather and we still had fun in all the marquees and gazebos.” Elisa

Soul Circle

29th November | 10am-12pm

Soul Circle is a gathering for anyone craving something real. A place to slow down, be witnessed, and remember who you are beneath the noise of everyday life.A place for friendships to blossom, relaxation and healing to occur.

Hosted by Kate, an experienced retreat facilitator who will weave in yin yoga, meditation, sound healing, gratitude practice and breathwork.

Please bring something to share in the circle such as a poem, a story, a short wellbeing practice, a meditation, journal prompts, an art project, music, or a piece of wisdom. Whatever calls to you. This is your offering to the group. (Please note there is no wifi in the studio, so use data or download in advance if needed.)

Please bring: your journal, pen and your offering.

Cancellations within the hour of starting or no shows incur the full fee.

Silent Day Retreat

Time: 8:30am – 8:30pm
Cost: $155 pp | $111 for 65+ or financially challenged

Step out of the noise and into stillness. Leave the phone, tell everyone you are unavailable and take time to find yourself.
Join Kate for a deeply nurturing Silent Day Retreat created to support you reconnect and gain clarity this Summer before the Christmas rush.
As the school holidays start, but before the great influx of visitors and activities, this is a chance for you to just “be”!

This day will be held in sacred silence – a full digital detox to unplug from screens, distractions, and external noise. No phones, no talking, no eye contact, no rush. Just peace, presence, and space to reconnect with what matters. Whilst this can be a profound experience, it may not be suitable for everyone. Please ask if you have any concerns.

With sacred silence in between, you’ll be guided gently through:

Opening Cacao Ceremony & welcome
Silent spaciousness (rest, journal, or reflect)
Meditation
Gentle hatha Yoga
Wholesome Lunch
Mindful Nature Walk or Mandala Colouring (if wet)
Gentle yin yoga
Nourishing Plant-Based Dinner
Sound healing & 3-Minute Om Meditation
Closing Circle

Whilst it may not be easy, the your overlapping thoughts may be challenging and you may be uncomfortable with the stillness, this will ease. As the day progresses you will know that you will get out of it exactly what you need. Emotions and memories may rise to be looked at and released. Trust yourself to find the answers within. If a day of deep relaxation, long periods to just rest without the “to do” list, no helping others and no expectation to do anything other than honour the sacred silence you will find this a brilliant unforgettable experience.

This is a digital-free day. We will ask you to leave phones and devices in the car for the duration.

Optional accommodation available (shared or private, extra fee)

Whether you’re feeling overstimulated, emotionally heavy, or simply need time to breathe – this retreat invites you to come back to yourself.

Bookings essential – spaces are limited.

24 hours notice if you need to cancel, or full fee payable.

This day is back by popular request. Those that attended the last one in winter plan on returning for this and that is testament in itself! If you have concerns or questions, just get in touch.

Chakra Tune up, Breathwork and Meditation

29th Oct, 12th & 25th Nov | 6-7.15pm

$15pp – Cash preferred. NZ bank transfer available. Cards can be charged for an additional $5 fee.

Join Steve for a rejuvenating breathwork and meditation class that blends the energizing principles of the Wim Hof Method with the vibrational power of chakra-focused vowel sounds. You’ll be guided through rhythmic breathing cycles designed to activate the nervous system, deepen oxygenation, and create a sense of clarity and vitality. These techniques are accessible to all levels and help reduce stress, enhance focus, and support emotional balance.

You’ll then move into a meditative journey using specific vowel tones associated with each of the seven chakras. These resonant sounds help open and harmonize the body’s energy centres, allowing for deeper relaxation and inner alignment. Whether you’re seeking improved well-being, energetic grounding, or simply a peaceful reset, this class offers a powerful combination of breath, sound, and mindfulness to leave you refreshed and cantered.

Please avoid eating for at least 2 hours before this session.

The session will end with a deep and peaceful meditation to help you drop into your inner stillness. Message/call to book. Bulk yoga class passes are not available to be used for these sessions.

Steve has been using these tools with many in his capacity as a mental health nurse and daily personal practice for over 7 years.

Text 0221522559 or let the retreat team know if you would like to attend.

Clinic Weekend with Bonnie Barrow

23rd-24th November | Appointments required

Take time to support your health and wellbeing with personalized Chinese Medicine. Bonnie is registered with the Chinese Medicine Council of New Zealand, a member of Acupuncture NZ and ACC accredited and is usually based in Nelson. Authenticity Acupuncture offers care tailored to your individual needs, supporting:

 Chronic and acute pain
 Anxiety and depression
 Sleep health and energy support
 Women’s health and hormonal support
 Gut health and digestive support
 Seasonal health and immune support
 Life transitions and emotional wellbeing

Treatments may include:

针 Acupuncture, including Five Element and Traditional Chinese Medicine styles
 Cupping
 Gua Sha
 Moxibustion
 Tui Na Chinese massage

Spaces are limited, so book your appointment today.
https://authenticity-acupuncture.au4.cliniko.com/bookings

Reiki Level 1 Training

5th & 6th December | $275 inc. all materials and after support

This is a 2 day workshop for Reiki 1. Set to the standards required by Reiki NZ Inc, this comprehensive course gives you all you need to enable you to give Reiki to yourself, your food, water, friends, pets, loved ones and anything else you can think of. Certificate and manual included.

Reiki is the healing power of the Universal Life Force, it is energy and it is all around us. Imagine having the power to heal with your hands! Reiki 1 will give you just that. You will receive 4 attunements during the course, which will enable you to become a channel for Reiki energy for life.

The course will take place from 10.30am to 4.30pm on Saturday and Sunday. You will need to bring a light lunch and warm clothes. Herbal teas and nuts will be provided for breaktimes. There are cooking facilities available on site.

Course cost is $275 which includes instruction, certificate, manual and access to Reiki 1 messenger chat for all questions after the course ends.

Suitable for anyone aged 12 and over, no prior knowledge or experience required. Please pm Light Academy for any questions or more details. Please book your place on the course by text or calling 02102447907. Places are limited, so book soon.

Also visit www.reiki.org.nz for more information about Reiki