Hatha Yoga
All are welcome to come and connect to yourself through gentle hatha yoga. Beginners welcome and moves can be adjusted for any injuries or health issues.
We incorporate physical asana and meditation to improve balance, flexibility, and strength. We relax through movement, stillness and breathing exercises. After a balancing and nourishing class we end with a blissful sound healing.
Bookings
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Upcoming Events
August 17, 2026
7:00 pm - 8:30 pm
16 spaces
August 24, 2026
7:00 pm - 8:30 pm
16 spaces
August 31, 2026
7:00 pm - 8:30 pm
16 spaces
Find more dates from the calendar.
