Greenstone Retreat

Hatha Yoga
2026-09-28 19:00 - 20:30 (Pacific/Auckland) | Greenstone Retreat, 45 Greenstone Road, Kumara, West Coast, 7832, New Zealand
All are welcome to come and connect to yourself through gentle hatha yoga. Beginners welcome and moves can be adjusted for any injuries or health issues.
We incorporate physical asana and meditation to improve balance, flexibility, and strength. We relax through movement, stillness and breathing exercises. After a balancing and nourishing class we end with a blissful sound healing.
